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Self Examination

Examine Yourself

Karen Ann Kennedy | Posted 01.05.2016 | GPS for the Soul
Karen Ann Kennedy

My challenge of going a whole day without judging actually turned into an exercise that said less about the people around me and more about myself; it caused me to start examining myself.

When You Don't Recognize Yourself

Carine Fabius | Posted 10.02.2015 | Healthy Living
Carine Fabius

On a recent trip to France, my husband and I walked along a tiny and adorable bridge in the thousand-year-old town of l'Isle Adam, situated 20 miles...

You Can't Handle the Truth

Karen Ann Kennedy | Posted 07.14.2015 | Healthy Living
Karen Ann Kennedy

To take a really honest look at yourself is one of the hardest things in the world to do. It's not always fun to examine the real you, warts and all, but it's a great first step when things in your life are not going the way you'd like to see them go.

5 Things I Didn't Expect To Feel As A Mom

Stephanie Ortiz | Posted 06.08.2015 | Parents
Stephanie Ortiz

I'm a stronger person because of them. I'm becoming a more patient person than I ever would have been. I've been pushed to my limits of endurance, and have been forced to look inside myself at qualities that needed to change.

Dear Family Whisperer: 8 Game-Changing Strategies for Sister Who's 'Always Right'

Melinda Blau | Posted 06.01.2015 | Parents
Melinda Blau

You can change the conversation and your own behavior, but you cannot force anyone else to change. That said, if you stop doing the same old dance with your sister, she will have to come up with new footwork, too.

The Frankenstein's Monster of Social Media

Brian Rosenberg | Posted 05.29.2013 | College
Brian Rosenberg

In an age that is being shaped in so many ways by the creation and evolution of new forms of social media, I have been struck by the infrequency of serious discussion about what we have gained and what we have lost or are in imminent danger of losing.

How This Age-Old Practice Can Help You Accomplish Your Goals

Anthony Strano | Posted 05.05.2013 | Healthy Living
Anthony Strano

Spiritual motives such as cooperation, sharing, caring integrity and respect create quality in the aim, the task and the methodology used. Meditation, in the form of reflection, always helps me to reexamine and redefine my aims, my processes and the reasons why I am doing what I am doing.