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Self Exploration

Trauma: The Heart of the Matter

Tanya Morshed | Posted 06.22.2016 | Healthy Living
Tanya Morshed

Artist: Loretta Gonzalez, Heart ache When we read about sexual abuse and assault incidents in the news, what is often missing is information about ...

The Ways the Untethered Soul Is Changing My Life

Alexandra Allam | Posted 05.22.2016 | Home
Alexandra Allam

There are days now where my consciousness absorbs me. There are hours where the line is blurred between who I am and what I am doing or seeing or thinking. I find difficulty in distinguishing the point I finish and the place my understandings start.

Recognition of Expeditions Past

Toby Storie-Pugh | Posted 01.10.2015 | Travel
Toby Storie-Pugh

Whatever happens, good and bad, I commit to telling this story -- my simple story of walking down a river in Africa, honestly. I will indeed speak of what my eyes have seen and hope that in those recollections there may be some value to be found.

Baby Boomers 'Keep on Truckin!'

David Kanegis | Posted 04.30.2014 | Fifty
David Kanegis

As you get older the tendency to perceive life through the lens of personal experiences becomes overpowering. One tends to develop a one dimensional self-view. Perceptions are often far from reality. Let's shake things up a bit!

The Best Vacations You Take Are the Ones That Expand Your Inner World

Susan Krauss Whitbourne | Posted 06.26.2013 | Fifty
Susan Krauss Whitbourne

When you reach the midlife years and beyond, travel is as much about expanding your mind as it is about getting away from it all.

The Gift Of Not Finding Yourself

Bob Lingvall | Posted 11.17.2011 | Healthy Living
Bob Lingvall

Would it help if you knew you were the joy behind the laughter, the color in the painter's brush?

State Your Change

Levi Felix | Posted 11.17.2011 | Healthy Living
Levi Felix

Be inspired by some of the amazing videos others have posted, post your own video to Causecast and together we will answer Obama's call for change.

Steve Pavlina: Personal Development for Smart People (Part 2)

Dr. Susan Corso | Posted 11.17.2011 | Healthy Living
Dr. Susan Corso

Every bit of advice in this book has been self-tested and found to work or not to work, and the author says so. Up front. No equivocating. You gotta like that in a personal development person.