Self Help Advice

Being involved, informed and open to new information and new ways of thinking is a great first step to feeling confident and mastering your money management.

Most people have two lives: the life we live on a daily basis and the unlived life within us.

Even when you can't control what happens or happened, you can control how you react. When you are in pain, you don't want to hear this kind of advice because it seems to minimize your distress, but it is simply the truth.

WE need to take responsibility for our lives. We need to band together and form communities of people helping each other, rather than expecting help to come from outside, because it's not coming, folks.

How did I learn to survive in a big, competitive Irish Catholic family with three older brothers and 10 sisters? I found out that getting good grades was something I could do very well.

Learning from the consequences of your past helps you restart and self-direct your life, whether in your relationships or any other part of your life.

It should also be clear that simply holding the positive thought that there's a good job out there for you won't be enough to land it either -- you still have to get off your "buts" and do something.

In our newer more complex world tapping into your deeper intelligence is a key to avoiding pitfalls and taking what is necessary to make a quantum leap.

In episode four of "Breakthrough" with Tony Robbins, Scott and Mandy Smith experienced a unique kind of loss. Their young daughter was in a serious a...

Anyone can access their deepest desires and manifest them. Overcome the brain-based challenges to accessing your power.

As you build a track record of making and keeping commitments, you will build a more substantial base of personal integrity from which to live your life. Even if no one else notices, you will!

In work with thousands of people, we've found that it's possible to build any given skill or capacity in the same systematic way you do a muscle: push past your comfort zone, and then rest.

In a B plus life, things are good but not great. Something feels off. Life feels like it is happening in black and white, rather than in full color. Something in you keeps asking, "Is this all there is?"

Mind traps are those habitual thinking styles we get caught in that inevitably trap us into a cascading snowball of reactivity that leads us to greater distress. Look this over, see if you identify with any of them.

"I'm a truthful, upstanding person of strong moral character. I just happen to lie sometimes." Could this be what you have to tell yourself in order to become a (politician, business person, etc) in today's world?

Unless you are at peace, what you give to others is your stress or anxiety.

What keeps you from being dragged down by the undertow of the recession? Two things that help are: not stuffing your feelings and practicing serious, vigilant self-care.

If you wake up at 4:30 a.m. thinking about how you don't have the mortgage money, can you just shift your thinking? Isn't that what coaches everywhere are telling you to do? Hmm.

To develop and convey an authentic Personal Brand, just be the person you are the most proud of. Here are eight tips on how to have a more authentic Personal Brand.

Far too often I think we choose not to share certain thoughts, feelings or experiences because we deem them to be "inappropriate" or "too much" for people to handle.

Impeccable is taking integrity to a whole other level. I can't explain the mechanism involved, but when I put those words down on paper it created a powerful experience -- a profound consciousness shift.

I have a notion of a new perfectionism. The old-paradigm perfectionism was an attempt to perfect the imperfect. The new paradigm: perfecting the perfect.

You must stop resisting and choose what you have. Only then are you available to take committed actions that will begin to turn things around and thus, transform your life.

Success is about reclaiming authority over my mind from my inner tyrant. It is about doing my best and striving for excellence -- not perfection.

My ego is far more bruised than my knee, and hurts a lot more.