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Self Hypnosis

6 Ways to Manage Chronic Pain

Peter Field | Posted 07.12.2014 | Healthy Living
Peter Field

If you live with chronic pain, life might seem unbearable at times. Unlike acute pain, which is the body's way of telling us that something needs sw...

Hypnosis for the Hospital: The Evidence Is in on Patient Comfort

Larry Burk, M.D. | Posted 05.25.2014 | Healthy Living
Larry Burk, M.D.

Have you ever been anxious about undergoing a stressful medical procedure such as a mammogram or MRI scan, or something even more painful such as a br...

Hypnotize Yourself Into Losing Weight

Valorie J. Wells, Ph.D. | Posted 09.14.2011 | Healthy Living
Valorie J. Wells, Ph.D.

You have the power to resist those food fetishes and avoid the guilt trip, too. Self-hypnosis allows you to take back control of your life by putting food in its proper place ... in your thoughts and in your life, too.

Anxiety? How to Beat It with Self-Hypnosis

Valorie J. Wells, Ph.D. | Posted 08.18.2011 | Healthy Living
Valorie J. Wells, Ph.D.

Now you can take back control of your life, using the power of your own mind with self-hypnosis. You can rest assured that you have the ability to use self-hypnosis to defeat anxiety.

Will Self-Hypnosis Make You A Better Writer?

newyorker.com | Posted by Jeannie Vanasco | Posted 06.13.2011 | Books

Madison Smartt Bell’s latest novel "The Color of Night" landed on my desk with a handwritten note from his publicist: “Check out the acknowledgmen...