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Self Improvement

From Shame to Love: Self-Love in the Making

Eva M. Selhub, M.D. | Posted 06.13.2015 | Healthy Living
Eva M. Selhub, M.D.

Today I had the most wonderful experience. I got to speak to the staff of Hopewell (hopewellrecovery.com), a program that offers extended care and tr...

Spiritual Warrior Sisters

Keyon Bayani | Posted 06.13.2015 | GPS for the Soul
Keyon Bayani

"The world will be saved by the Western Woman" ~ Dalai Lama I am calling upon all Spiritual Warrior Sisters to unite. You know who you are. You h...

3 Familiar Symptoms of Not Being Good Enough

Amanda Johnson | Posted 06.13.2015 | Healthy Living
Amanda Johnson

Launching a new business really brings up a bunch of sh*t. The amount of self-doubt and insecurity this brings up for me is pretty incredible. My in...

Memory Keeper's Movie

Lulu Salavegsen | Posted 06.12.2015 | GPS for the Soul
Lulu Salavegsen

I could not be more relieved to be done with this. NOT because I can't wait to share my foibles, mistakes, and messy past year. No, that actually scar...

5 Affirmations to Love Your Body and Own Your Awesomeness

Jenn Hand | Posted 06.11.2015 | Women
Jenn Hand

So keep these five affirmations to love your body handy when you need a good pick me up (bonus points if you pick one a day and recite it for a week!)

The Power of Less: I Removed Every Inessential Thing From My Website and Here's What Happened

James Clear | Posted 06.11.2015 | Healthy Living
James Clear

Simplifying your options immediately makes you better because it's so much easier to do the right thing when you're not surrounded by the extra things. The simplest way to improve is to eliminate your distractions.

5 Essential Habits of Highly Productive Product Managers

Brian de Haaff | Posted 06.11.2015 | Technology
Brian de Haaff

Great product managers are like many other high achievers. They seem to get more done in a month than most do in a year. When you find one you do everything you can to keep them, and you would gladly trade 10 good PMs for one that was great.

Getting Unstuck : 3 Simple Ways to Get Back in the Groove

Shakti Sutriasa, LCSW, MA | Posted 06.10.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

When you find yourself in a down cycle, be gentle and see if incorporating more self-care will enable you to move through them a bit more quickly. Most importantly, remember that what you're feeling is what we all feel and is part of the human experience.

What Happens When You Rewrite History?

Laurie Gerber | Posted 06.10.2015 | GPS for the Soul
Laurie Gerber

"History will be kind to me, for I intend to write it" - Winston Churchill Everyone has their own personal history: the collection of stories we were...

Ridin' on the "Threeway" of Love (Without a Pink Cadillac)

Josh Sabarra | Posted 06.09.2015 | Gay Voices
Josh Sabarra

It was the first time I'd been invited to join a threeway. "Hey, handsome," Sam began in a private Facebook message, "you seem like a lot of fun." A certified-platinum approval addict, I bit into the hook like a fish desperate for seven (or eight) inches of worm.

The One Sign Your Employees Will Leave

Brian de Haaff | Posted 06.09.2015 | Business
Brian de Haaff

Your department is growing quickly. Life couldn't be better. Everyone is present and accounted for...hmmm...except Joe is not at his desk. In fact, it looks like he might be gone for the day. Again.

I Watched an Artist Create Stained Glass and Learned An Important Lesson About Life

James Clear | Posted 06.14.2015 | Healthy Living
James Clear

Of course, change isn't easy -- no matter how you do it. Slow gains are boring. They're unsexy. Nobody writes news stories about them. But moving forward in a slow and methodical manner doesn't mean you lack ambition, drive, or vision. The stained glass artist has a very clear vision. He knows exactly what he is working toward.

Using Spirituality Addictively as a 'Spiritual Bypass'

Margaret Paul, Ph.D. | Posted 06.09.2015 | Healthy Living
Margaret Paul, Ph.D.

Stephan had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged the...

The Apple Watch: From Technology-Knowing to Body-Knowing

Bob Deutsch | Posted 06.08.2015 | Technology
Bob Deutsch

Much has been made of the new Apple watch, its many capabilities and styles. But perhaps there is a hidden potential benefit to the Apple watch that has not been noted: It could enhance our sensuality.

The Power of Imperfect Starts: How Good Do You Really Need to Be to Get Started?

James Clear | Posted 06.08.2015 | Healthy Living
James Clear

An imperfect start can always be improved, but obsessing over a perfect plan will never take you anywhere on its own.

Insights From Hemingway

Barry Kibrick | Posted 06.05.2015 | Healthy Living
Barry Kibrick

Mariel Hemingway is the granddaughter of one of America's greatest writers Ernest Hemingway. With her memoir, Out Came the Sun, she shows how compassion, education, and understanding can take us all out of the darkness and into the light.

The X-Factors of Success

Sherrie Campbell, PhD | Posted 06.05.2015 | Healthy Living
Sherrie Campbell, PhD

To be successful you must work hard, count deeply on yourself and strive to owe nothing. You know you are a "somebody" when you are both intelligent and kind. These are traits hard to find wrapped up in one person.

Is He Worthy of a Second Date?

Jodi Lipper and Cerina Vincent | Posted 06.04.2015 | Women
Jodi Lipper and Cerina Vincent

Second dates are pretty major. And afterwards you'll have to decide whether or not this guy is worthy of a third date, after which you'll pretty much ...

How to Stop Second Guessing Yourself and Make Decisions With Confidence

Alexis Meads | Posted 06.03.2015 | Women
Alexis Meads

Grasp a firm, unwavering belief that the Universe is working for you. And if you're struggling with making decisions, start with a couple of small ones. And once you decide -- decide with gusto! Make the choice and follow your lead with confidence.

Why Cruel Leaders Get All the Love

Brian de Haaff | Posted 06.02.2015 | Business
Brian de Haaff

Cruel leaders inspire hatred, not love, precisely because they are completely focused on themselves and use others to get what they want. They take what could be a great opportunity to inspire others to be great, and they squander it by being ruthless.

The Myth of Creative Inspiration: Great Artists Don't Wait for Motivation (They Do This Instead)

James Clear | Posted 06.02.2015 | Healthy Living
James Clear

The work of top creatives isn't dependent upon motivation or inspiration, but rather it follows a consistent pattern and routine. It's the mastering of daily habits that leads to creative success, not some mythical spark of genius. Here's why...

A Roadmap to Achievement Part 1: How to Get the Right People Around You

Charles Cole III | Posted 06.01.2015 | Black Voices
Charles Cole III

In this journey I've come to really value the folks I let in my life. Below are some rules that have helped me move things forward. I've learned these things from various sources, whether they come from books, blogs, podcasts or personal mentors.

Why I Will Enjoy Today for Today

Barbara Jacoby | Posted 06.01.2015 | GPS for the Soul
Barbara Jacoby

Today is May 20, 2015. It is a very special day. The reason that it is special is because there has never, ever been a May 20, 2015 and there wi...

It's Time To Stop Wasting Time And Start Living. Here's How.

James Clear | Posted 06.01.2015 | Healthy Living
James Clear

What good is a lateral raise if you can't do a proper press? What good is a fancy business logo if you haven't found your first paying customer? What good is a better guitar if you haven't built the habit of practicing each day?

8 Keys to Attract Good Energy Today

Alexandra Harra | Posted 05.29.2015 | Healthy Living
Alexandra Harra

Your mind, body, and soul are composed purely of energy. For this reason, what you feel translates into how you feel. And if you often feel sick, depr...