The Canyon represents a microcosm that exists for all of us, regardless of where we live. You will know it when you find it. It is the place where you can navigate the stages of grief. It will come to be the place where you can savor the beautiful moments and distractions of this thing called life. It is the place where you, too, can find your heart again.
It's going to take a little while, but eventually, your heart is going to start beating again. And when it does, it's going to be a stronger, healthier, bigger version of itself. You're going to realize why love hasn't worked in the past -- and you'll be open to a love that matches this new heart of yours.
The day I learned not to measure my own beauty and self-worth by others' reactions is the day I began seeing myself in my best angles and light. So post away, lovers of thy selfies, and make no apologies. Love who you are and everyone who cares for you will continue being additions to the love you already have for yourself.
For me, health means much more than its physical definition. It is emotional and spiritual as well. As I have hit these bumps along the way it has become evident to me that my health is ever evolving and will only improve it I put the effort in. Health is progress, not perfection. It is doing a little more than I did yesterday and not beating myself up for taking steps back.