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Self Love Happiness

12 Signs You Lack Self Love

Christine Arylo | Posted 02.26.2016 | Healthy Living
Christine Arylo

Self love is one of the foundations for everything in our lives. And there are real, practical ways to cultivate and grow it, especially when you know where and how you lack it.

Why Being Selfless Is Actually Selfish

Jenean Zunk | Posted 02.16.2016 | GPS for the Soul
Jenean Zunk

You cannot give something you do not have and we all need your personal magic, so please, let your greatest path of serving the world, start with you.

9 Ways To Be Good To Yourself -- Starting Today

Mara Karpel, Ph.D. | Posted 12.16.2015 | Fifty
Mara Karpel, Ph.D.

Many of us go through life receiving negative messages from parents, so-called 'friends,' partners, or even the media, telling us that we're not whole unless we buy what they're selling. When we accept these messages, we become focused on our own imperfections.

Morality and Relationships

Sriya Chakravarti | Posted 02.14.2015 | Healthy Living
Sriya Chakravarti

Aristotle said, "Without friends no one would choose to live, though he had all other goods." Good relationships are key to living through an excell...

Are You Being Bullied About Your Hair?

Ama Yawson | Posted 01.26.2015 | Style
Ama Yawson

Do you feel as if you are being bullied about your hair choices? On one hand, there are Black women and girls who eschew dangerous chemical relaxers and instead rock their God-given afro-textured hair, and often experience bullying as a result.

Size of My New Diet of Self-love

Karen Cigna | Posted 05.06.2014 | Healthy Living
Karen Cigna

Are you tired of living your life either on or off of a diet? Here is the diet to end all diets. It is my new Diet of Self Love: M...

Mindfulness in Everyday Life: Compassion and the Art of Having Fun

Donna Rockwell, PsyD | Posted 02.01.2014 | Healthy Living
Donna Rockwell, PsyD

In the same way that an airline attendant will tell passengers in pre-flight instructions to secure their own oxygen mask before assisting others, in life we need to learn how to feel compassion for ourselves first, before we can be happy or contribute to others' happiness.

7 Ways to Love Your Body (and Yourself) This Valentine's Day

Jill S. Brown | Posted 04.14.2013 | Los Angeles
Jill S. Brown

No matter how long you've been in a relationship with someone else, the longest relationship you'll have in this life is the one you have with yourself.

Is Your Heart Breaking Or Breaking Open?

Maddisen K. Krown | Posted 11.17.2011 | Healthy Living
Maddisen K. Krown

I'd like you to consider that your heart is not broken, but that your heart is open to more love, your love, the love that is not dependent on others.