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Self Love

It's Not About the Food, It's About YOU

Amy Jones | Posted 07.14.2015 | Healthy Living
Amy Jones

There's a reason that the majority of diets fail: They focus on the wrong thing. If you struggle with food, focusing more on the food isn't the so...

Positive Thinking Will Not Change Your Life!

Stacie Huckeba | Posted 07.13.2015 | GPS for the Soul
Stacie Huckeba

July 12th, 2012 was a day I'll never forget. That was the day everything changed. That was the day when I had to decide that no matter how unfair I th...

One Simple Way to Enjoy More Body Love

Kimber Simpkins | Posted 07.13.2015 | Women
Kimber Simpkins

I love articles that give five steps to achieve one benefit. But what if we turned that on its head? Wouldn't it be fun to have ONE step to receive five benefits?

12 Things To Stop Blaming Yourself For

Lindsay Holmes | Posted 07.13.2015 | Healthy Living
Lindsay Holmes

As I go through the growing pains of becoming a "real adult," I'm realizing that the notion that I'm responsible for everything that comes into my life is absolute, total crap. Sometimes there are things we just shouldn't apologize for.

How to Not Be Lonely Anymore

Rebecca Lammersen | Posted 07.10.2015 | GPS for the Soul
Rebecca Lammersen

Loneliness is a sign you are in desperate need of yourself. ~Rupi Kaur I'm an expert on loneliness. I've been lonely in relationships and out of rel...

Lose Weight Before You Date? Ain't Nobody Got Time for That

Terri Trespicio | Posted 07.10.2015 | Healthy Living
Terri Trespicio

You're not an Apple product set to launch sometime next year. You may think you'll be shinier, cooler, or more desirable in the future, but really what you're saying is that you don't think anyone could like you now. You think you're planning. But you're really just procrastinating.

The Simple List That May Change Your Life

Molly Napolitano | Posted 07.09.2015 | Women
Molly Napolitano

We spend so much time criticizing our flaws that we have forgotten how to focus on who we really are and what makes us truly awesome. We are unique, wonderful creatures and it's time we start believing it. While most of us may struggle writing down things we love about ourselves, the task is incredibly easy for our friends.

Who Would Want To Be A Black Person?

Tina Lifford | Posted 07.09.2015 | Black Voices
Tina Lifford

I love being black. I don't really care what label you use -- African-American, negro, black. You can even call me colored, or change the label a few more times, and it won't matter to me. I love the creativity, style, resilience and heart of being black.

How to Recover in an Appearance-Obsessed World

Keara Hozella | Posted 07.08.2015 | Healthy Living
Keara Hozella

This is the reality of recovering from an eating disorder, whether you've just been diagnosed or have been attempting to survive with it for years. The good news is that you certainly can recover, no matter how short or long the duration of your eating disorder has been.

20 Ways to Cope With Difficult Situations

Lauren Stahl | Posted 07.08.2015 | Healthy Living
Lauren Stahl

It is important to remember that you are whole and complete. Everything you need is infinitely within you and sometimes it takes healthy coping mechanisms to bring this to the surface and light. So here are 20 healthy ways to cope with the more difficult situations and emotions:

3 Ways to Stop Hiding and Start Living

Stephanie Powell | Posted 07.08.2015 | Women
Stephanie Powell

For years I hid. Hid behind brands and labels, coats and hats, chef knives and hot pans, bullying and criticism of others, substances altering all reality and one harmful relationship after another. What or who are you hiding behind?

Soul Evolution Principal: The Four Stages

Shahram Shiva | Posted 07.07.2015 | GPS for the Soul
Shahram Shiva

Change, expansion and evolution is the reality of the physical universe. Our own planet has undergone near five billion years of evolution. However,...

The Real Significance Behind The Semicolon Tattoo Trend

The Huffington Post | Carly Steyer | Posted 07.07.2015 | Religion

Ever wondered what the story is behind someone's tattoo? Some have more significance than others, but the meaning behind the recent trend of semico...

Sharing Love: The Very Best Feeling in the World!

Margaret Paul, Ph.D. | Posted 07.06.2015 | Healthy Living
Margaret Paul, Ph.D.

The feeling of love is the very best feeling in the world, even better than sex or ice cream! The Bible states in 1 John 4:16 that "God is love." When...

Defending My Son Who Wears Skirts While Fighting Victim Blaming And Sexism

Lee Lee | Posted 07.06.2015 | Parents
Lee Lee

My son isn't hurting anyone. For whatever reason, he is choosing to wear frills and frocks on occasion. Yet the assumption is that he will be teased for dressing "like a girl," and that action should be taken to prevent this from happening.

I've Spent A Lifetime Covering This Up

Leigh McManus | Posted 07.06.2015 | Women
Leigh McManus

You would think that bullying stops when we toss our caps in the air and move on to the world beyond high school. My point in sharing this piece with you, and baring my vulnerabilities, is to let you know it doesn't end there.

Raising Our Vibration by Doing the Things We Love

Alex Ivanovs | Posted 07.05.2015 | GPS for the Soul
Alex Ivanovs

Over the last three years, since the inception of my own spiritual journey, I have come across countless techniques and methods of feeling better, thinking better, creating the life of my dreams, and so on.

Own Your Sh*t

Ruby Fremon | Posted 07.02.2015 | GPS for the Soul
Ruby Fremon

"I can't believe this is happening to me!" "What did I do to deserve this?" "Why do these things always happen to me?" "Why do people always treat me ...

5 Things You Need To Hear When You're Feeling Stuck

Alanna Gillis | Posted 07.02.2015 | Healthy Living
Alanna Gillis

Life has my back. Find the place in my heart, the part of me that knows what it is to trust freely. Connect with that source of trust, embody it, meditate on it and I'll know. Trust the Universe.

Happy Noniversary

Jessica Kahan | Posted 07.01.2015 | Divorce
Jessica Kahan

Today would have been fifteen years married. Twenty years since we started dating; that's half of my life. Half of his too. We checked the right boxes. Wedding, house, dog, kid, another kid, cat, new house, another dog, picket fence.

How to Stop Emotionally Abusing Yourself

Amandah Blackwell | Posted 06.30.2015 | Healthy Living
Amandah Blackwell

You can break the emotionally abusive cycle. How? By choosing to honor, love and respect yourself. By choosing to not only eliminate people and situations that are not for your highest good from your life but acknowledging how powerful you are.

8 Incredible Affirmations for Self-Love

Dr. Carmen Harra | Posted 06.30.2015 | Healthy Living
Dr. Carmen Harra

Don't forget to follow through on your intentions of self-love with positive action. Take care of your body, engage in activities that revitalize you, and heed the voice of your true self.

5 Ways to Get More Comfortable Being Naked

Molly Napolitano | Posted 06.30.2015 | Women
Molly Napolitano

Let's face it, there are some people who are completely comfortable when they're naked--and I'm not one of them. Most people would say I'm not a shy person, but in regards to taking it all off, I feel like I need a serious attitude adjustment.

The Tyranny of Perfection: What Would Trees Think About Us?

Mary Pritchard | Posted 06.30.2015 | Women
Mary Pritchard

I met a woman recently who was worried she was going to lose her man if she didn't get a botox treatment. I told her not to change herself for him - but she assured me that where she lived, in Hollywood, it was different.

Are You Loving Yourself or Abandoning Yourself?

Margaret Paul, Ph.D. | Posted 06.29.2015 | Healthy Living
Margaret Paul, Ph.D.

You don't have to spend any energy seeking compassion from others. It's right here for you, as available as the air you breathe. We live in an ocean of love and compassion. All you need to do is open your heart to it through your intention to be loving to yourself.