I was asked to speak at an online women's retreat this past summer. As I love the host and her message and we've worked together before, I immediately said yes. She told me the topic of the series was trusting your intuition and asked me what I wanted to talk about. I responded immediately: self-love!
Full spectrum living is a choice. If you want to know more about this relax, take a luxurious deep breath and pause. Life reveals itself in the pause. Give yourself time to contemplate the essentials and to discover what it means to be authentic, to love deeply and to take the exquisite risk of being fully human.
We should not only start portraying real beauty and real happiness but also the struggles of real life. It is what's real that is most beautiful, the good and the bad. The more we portray that message on social media the more young adults will learn to love themselves for who they are instead of striving to be an image that in reality does not exist.