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Self Renewal

Boomer Redux: 5 Ways To Reinvent Yourself From The Inside Out

Jeffrey Hull, Ph.D. | Posted 11.17.2011 | Healthy Living
Jeffrey Hull, Ph.D.

If you're a boomer who has hit a rut, take your cue from reborn Buick: refire your imagination, rewire your brain, tune up your engine, and remake your story of self anew!

On the Road: Why Do We Want To Travel?

Robert Fuller | Posted 11.17.2011 | Healthy Living
Robert Fuller

Fear is part of what makes travel so enlivening and revelatory. You're perpetually off-balance and on guard. After a while one yearns for the mindlessness of familiar routines.

Be Back In An Hour: What We Can Learn From Twitter

Barbara Ficarra, RN, BSN, MPA | Posted 11.17.2011 | Healthy Living
Barbara Ficarra, RN, BSN, MPA

I could use that hour of "maintenance" to bask in the sanctuary of peace and quiet, recharge and rejuvenate.