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Self Soothing

A Profile in Courage: An Orphan Buried Inside Herself

Dr. Jane Aronson | Posted 09.30.2014 | Impact
Dr. Jane Aronson

Trying hard to write about Haiti, but my feelings about the babies in one orphanage in the mountains of Ayiti have haunted me for over a week. I honestly can't sleep and rest without her in my vision.

5 Tips For Staying Calm With Children

Kate Russell | Posted 08.23.2014 | Parents
Kate Russell

I have developed these practices to help me be more mindful, less stressed and better able to remain the peaceful parent I strive to be.

Did You Financially Self-Soothe After Your Divorce?

Diane L. Danois, J.D. | Posted 07.21.2013 | Divorce
Diane L. Danois, J.D.

Many divorcees feel depressed, anxious, guilty and angry during their divorce, and many admittedly turned to financial self-soothing to cope. Financial self-soothing is the term used to describe individuals who spend money to make themselves feel better about something.

Cell Phones, Teenagers and Anxious Attachment

Barbara Greenberg | Posted 07.15.2012 | Parents
Barbara Greenberg

We are raising a cohort of teens whose cell phones have replaced their favorite blankets or stuffed animals.

The Choice To Not Co-Sleep

Suzanne M. Brown | Posted 05.08.2012 | Parents
Suzanne M. Brown

Our decision to not co-sleep with our children has allowed us to nurture our relationship as husband and wife, while at the same time instilling in our children the importance of being independent.

Mickey Rourke: Getting it Right

Dr. Nicholas Perricone | Posted 11.17.2011 | Healthy Living
Dr. Nicholas Perricone

The simple stroking of a dog or cat has been proven to lower heart rate, decrease stress and anxiety, and lower respiratory rate and blood pressure.