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Self Talk Accomplish Goals

A Simple Way To Make Your Dreams More Concrete (PHOTOS)

Posted 10.28.2012 | Healthy Living

Have a goal in mind? Research shows that writing it down will improve your odds of achieving it. Care to go a step further? Consider a vision board...

How Self-Talk Can Help Accomplish Goals

Posted 08.07.2012 | Healthy Living

A new study sheds light on the best way to "self talk" your way through a task. TIME reported on the study, published in the International Journal...