Safeguard your sleep. It influences so much of your day-to-day functioning. For instance, if I don't sleep, I can potentially become manic or depressed. I am very protective of my sleep. You should be too.
Richard A. Friedman notes in a recent New York Times article that by any standards, atypical antipsychotics are overprescribed. But he leaves out two groups that are especially vulnerable to abuse by these chemical agents: the elderly and children.
I came to know many military family members from the support group Home of the Brave. The group's goal is to help one another gain information and justice in the noncombat related deaths of their loved ones.