Why are large portion sizes such a problem? Large portions are particularly problematic because the more we are served, the more we eat. Eating more translates into more calories, and ultimately, many of us, gain weight. And lots of it.
Grocery shoppers, prepare to be a lot smarter about what goes into your basket. And since what goes into your basket eventually goes into you and your family, this is truly great news for the health of our country.
The FDA is proposing to change the standard serving sizes to reflect what people actually eat. The FDA defines the current serving sizes as amounts of foods commonly consumed based on dietary intake surveys conducted in the 1970s and 1980s.
These changes are undoubtedly a victory for health advocates. As First Lady Michelle Obama put it: "This is a big deal, and it's going to make a big difference for families all across this country." They could also create a crisis for the food industry.