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Two Different Paths to Obesity and What They Have in Common

Ayala Laufer-Cahana, M.D. | Posted 01.30.2015 | Healthy Living
Ayala Laufer-Cahana, M.D.

It's hard to tease apart metabolic vs. hedonic causes for obesity, and impossible to change the underlying genetics leading to each susceptibility. Both mechanisms explain why it's so hard to lose weight and keep it off.

New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 11.17.2011 | Healthy Living
Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.