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Setting Goals

How Having a Plan Will Set You Free

Jennifer Maynard | Posted 01.31.2017 | Travel
Jennifer Maynard

I get asked all the time what the hardest part of leaving corporate behind to move to Costa Rica and start my business was. For me that answer is simp...

The Relationship Between Risk and Faith

David B. Nast | Posted 01.17.2017 | Business
David B. Nast

When setting goals for the New Year, how much risk are you willing to take to achieve them? If you're not taking risks, you're not stepping outside o...

Video: 3 Steps to Living Intentionally

Gleb Tsipursky | Posted 12.29.2016 | GPS for the Soul
Gleb Tsipursky

Series: Reaching Your Goals Written by Dr. Gleb Tsipursky, Intentional Insights Co-Founder and President. This article first appeared on the blog ...

The Key to Making New Year's Resolutions Stick on the First or Any Day of the Year

Catherine A. Wood | Posted 12.29.2016 | Business
Catherine A. Wood

Here we are again at the start of a new year. Whether or not you have taken the time to think in depth about your goals and aspirations for the next 1...

Be a Manifestor--Reach Goals and Make Dreams Happen in 2017

Debbie Lyn Toomey | Posted 12.27.2016 | Healthy Living
Debbie Lyn Toomey

Be a Manifestor--Reach Goals and Make Dreams Happen in 2017 by Debbie Lyn Toomey Happy last week of 2016! I hope this year was a good one for you. ...

Here's The Best Advice For Conquering A Fitness Goal

The Huffington Post | Allison Fox | Posted 11.08.2016 | Healthy Living

Almost 50,000 runners crossed the finish line at the TCS New York City Marathon on Sunday. Most posed for a photograph, collected a gold medal and the...

It's All Your Fault

Alejandra Aguirre | Posted 11.03.2016 | Healthy Living
Alejandra Aguirre

Recently I was listening to one of my favorite podcasts: The Tim Ferriss Show, he referenced a short essay called "It's Always Your Fault" written by ...

The Paradox of Goal Setting

Jeffrey Shaw | Posted 09.19.2016 | Business
Jeffrey Shaw

"Live for your goals without your goals controlling your life." Reading that quote, you may find yourself a little baffled. You ask yourself, "How can I think BIG, set goals, and pursue them without giving into them?"

The One Small Thing I Did That Helped Me Drop 22 Pounds Without Any Stress

Michele Lian | Posted 09.14.2016 | Healthy Living
Michele Lian

It feels good to feel strong and capable in my body. It feels good to feel confident in my body. It feels good to have more mental space for all the other important things in my life.

On The Olympic Medal Stand, It's Easy To Confuse 'Goals' With 'Strategies'

Annie Duke | Posted 08.15.2016 | Business
Annie Duke

Starting off well or outperforming opponents aren't strategies. They are goals. Goals are outcomes; things you want to accomplish. A strategy is a plan for accomplishing it, making choices that weigh probabilities and costs to achieve the outcome.

11 Overlooked Elements To Goal-Setting

Tom Casano | Posted 07.12.2016 | Healthy Living
Tom Casano

Here are 11 overlooked elements to goal-setting that you will want to remember the next time you evaluate your goals.

Think Small: A New Strategy For Financial Goal Setting

Lule Demmissie | Posted 07.01.2016 | Education
Lule Demmissie

Small is huge these days. From tiny houses to minimalist wardrobes, micro is having a moment. The trend has crept into many aspects of Americans' live...

How to Become & Stay Motivated

Jen Smith | Posted 05.25.2016 | Healthy Living
Jen Smith

I don't know about you, but I am never short of good intentions or ideas: the difficulty that I encounter at times is maintaining that enthusiasm over...

Starting Over

PJVIncent | Posted 05.10.2016 | GPS for the Soul

"It's never too late to be who you might have been." -- George Eliot It's nearing summer in my garden, and we're busy readying things for the Garden ...

Stop Feeling Scattered With 5 Steps to Feel more Focused and Excited About Your Business Choices

Sky Mandala Marcano | Posted 05.02.2016 | Business
Sky Mandala Marcano

Sometimes feeling scattered and confused about business is the very thing that stops us from creating awesome things. Having too many ideas and getting excited all the time is fun and everything but too many ideas can lead to procrastination and overwhelm.

How to Be Confident About Living the Life You Want

Gleb Tsipursky | Posted 04.29.2016 | GPS for the Soul
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by prov...

7 Tips for Sticking to Your Goals

Carol Morgan | Posted 04.28.2016 | Women
Carol Morgan

I think there's a difference between New Year's Resolutions and goals. Goals imply that you are more committed to it. The word sounds stronger to me for some reason. But even still, many people go around thinking or talking about their goals, but they still don't follow through.

8 Warning Signs You're Defeated Before You Start Working on Your Goals

Ayodeji Awosika | Posted 04.18.2016 | Healthy Living
Ayodeji Awosika

When you're building something for yourself, do it because you enjoy it.

8 Fantabulous Steps to Reach Your Life Goals

Tom Casano | Posted 03.17.2017 | Healthy Living
Tom Casano

The reality is that there's no secret formula to reaching goals. It all depends on the actions that are taken and the level of dedication present. However, having a strategy is necessary to ensure that the actions being taken are going in the right direction and are not wasted effort.

4 Easy Steps To Setting Your Life Goals

Tom Casano | Posted 03.07.2017 | Healthy Living
Tom Casano

Your goals become a lot less daunting when you focus on the smaller, more accessible steps you need to take to achieve them. Believe me, I feel overwhelmed in the little things I have to do day-to-day. I'm constantly reminding myself to take things just one step at a time. It makes everything manageable.

How Can I Change My Mindset to Achieve Love and Success?

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.28.2017 | Divorce
Dr. Nikki Martinez, Psy.D., LCPC

Many of us stunt our growth and stop ourselves from getting what we want by having a fixed mind-set. We have that voice in our heads that we listen to...

10 Reasons to Follow Your Heart

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.09.2017 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

If you have spent your professional life living in your head, pushing yourself harder and harder, this may be a dramatic and welcome change. You can stop trying to prove yourself to the world, to your boss, to your customer, and focus on proving that you are good enough and content enough to yourself.

6 Simple Tips You Need to Tackle Big Scary Goals

Schnelle Acevedo | Posted 02.01.2017 | Healthy Living
Schnelle Acevedo

Setting big goals are terrifying. They honestly make me want to crawl under my comforter and take a nap. But we can't deny the deep transformation and change within you that happens when you set a big goal and successfully complete it!

New Year's Resolution: Where Are You Now?

Serena Dallas | Posted 01.27.2017 | Healthy Living
Serena Dallas

Here we are just a few weeks into 2016, and the biggest question going around is "How is the New Year's resolution working for you?" If you have been...

Why We're All Going About Finding Happiness The Wrong Way

Kimberly Montgomery | Posted 01.18.2017 | Fifty
Kimberly Montgomery

My work has taken me in a direction where I've been spending a bit of time studying the area of human happiness, and what makes us content in our lives. I've become convinced that many of us are spending way too much time, energy and resources chasing goals that we don't even want.