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Setting Life Goals

8 Ways to Declutter Your Life and Your Mind

Dr. Nikki Martinez, Psy.D., LCPC | Posted 03.17.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

Many of us think of spring cleaning our home, but what would it look like to declutter our life and our mind in the same way?

8 Fantabulous Steps to Reach Your Life Goals

Tom Casano | Posted 03.16.2016 | Healthy Living
Tom Casano

The reality is that there's no secret formula to reaching goals. It all depends on the actions that are taken and the level of dedication present. However, having a strategy is necessary to ensure that the actions being taken are going in the right direction and are not wasted effort.

4 Easy Steps To Setting Your Life Goals

Tom Casano | Posted 03.08.2016 | Healthy Living
Tom Casano

Your goals become a lot less daunting when you focus on the smaller, more accessible steps you need to take to achieve them. Believe me, I feel overwhelmed in the little things I have to do day-to-day. I'm constantly reminding myself to take things just one step at a time. It makes everything manageable.

Jim Sniechowski, PhD: The 5 Key Emotions of Success

Jim Sniechowski, PhD | Posted 01.23.2014 | Healthy Living
Jim Sniechowski, PhD

Once you've succeeded at something you know what you're doing. What was once a struggle in the learning process becomes a graceful implementation. Why graceful? Because you've become confident in your ability to deal with what life brings you.

Bucket List? No Thanks.

Amy Sue Nathan | Posted 07.02.2013 | Healthy Living
Amy Sue Nathan

Maybe not having a list of dreams makes me a cynic. Maybe saying I only ever wanted to be a mother and an author makes me simple. But maybe what it really means is that I know myself well and feel completely content with who I am, and where I am, today.

This Is 30: The Truth Behind Being Solo at 30

Robin Hoffman | Posted 06.30.2013 | Healthy Living
Robin Hoffman

When I was in third grade, our class had a writing assignment called "When I am 30." It was an assignment meant to allow our carefree 9-year-old minds to be as imaginative as possible, creating one ideal scene after another of what our lives would be like in 20 years.

A New Take On Finding Your 'Life's Purpose'

Toni Feldstein | Posted 03.08.2013 | Healthy Living
Toni Feldstein

What if our purpose is exactly who we are at this very moment and what we are doing right now? Ask yourself: Which part of me really wants to nail down this elusive life purpose? Is it my mind, my heart, my soul, or my ego?

Stop Living and Start Designing Your Life

Loren Ridinger | Posted 02.09.2013 | Healthy Living
Loren Ridinger

No matter your age -- if you're in your 20s or your 80s -- you can still find a way to fulfill the passions that live inside you by putting a plan in place. Without an action plan, those passions will forever live in the back of your mind rather than becoming a reality.