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Seven Countries Study

Cholesterol Myths and the New Math

Paul Spector, M.D. | Posted 01.25.2014 | Healthy Living
Paul Spector, M.D.

If there's one number the health-conscious know, it's their cholesterol level.

Follow Up Study to the Red Meat/Cancer Study

Nancy Deville | Posted 05.22.2012 | Healthy Living
Nancy Deville

There's a new study out telling us once again not to eat red meat. The study followed about 38,000 middle-aged men for an average of 22 years and 84,000 women for 28 years and concluded that red meat contributes to cancer.