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Shift Perspective

5 Actions You Should Never Regret

Alexandra Harra | Posted 10.20.2015 | Healthy Living
Alexandra Harra

Once we acknowledge that we must undertake these five actions with joy and without regret, we feel fully confident that no circumstance of the past can dim the brilliance of our future.

What Change Is Imminent in Your Life?

Amy Crumpton | Posted 08.31.2015 | GPS for the Soul
Amy Crumpton

photo by Ryan McGuire at I walked two blocks from my office door to the cafe. I ordered some oatmeal and a latte "to go" from the bari...

What You Want Wants You Too!

Tiffany O. Silver | Posted 08.31.2015 | Healthy Living
Tiffany O. Silver

Being human is an always expanding evolutionary journey that we all can experience -- but the true gift, at the heart of everything, is the ability to simply be.

Future Lawyers Should Be Screened and Trained for Empathy

Mark Baer | Posted 08.27.2015 | Divorce
Read More: Empathy, Teaching Empathy, Doctors, Doctors and Patients, Medical School, Medical Students, Medical Schools, Medical Study, Medical-Studies, Physicians, Emotional Intelligence, Emotional Intelligence Relationships, Feelings, Trust, Medical Care, Medical System, Medical Systems, Stress, Less Stress More Living, Stress Management, Stress Relief, Stress Reduction, De-Stress, Work Stress, Cynicism, Burnout, Work Burnout, Physician Burnout, Doctor Burnout, Job Burnout, Career Burnout, Doctors Burnout, Workplace Burnout, Education, Education Reform, Law, Lawyers, Lawyer, Law School, Law Schools, Law Students, Law Student, Attorneys, Attorney, Law Firms, Law Firm, Legal System, Sociopath, Sociopaths, Legal Profession, Ethics, Ethical, Unethical, Unethical Behavior, Illegal, Suicide, Suicide Prevention, Suicides, Substance Abuse, Alcohol Abuse, Mediation, Mediator, Divorce Mediation, Family Law Mediation, Custody Mediation, Marital Mediation, Divorce Mediator, Family Law Mediator, Mediators, Habits, Changing Habits, Behavior, Behavior Change, Conflict Resolution, Conflict Resolution Training, Conflict Management, Dispute Resolution, Alternative Dispute Resolution, Emotional, Legal Disputes, Legal Dispute, Litigation, Divorce Litigation, Family Law Litigation, Litigated Divorce, Negotiation, Deescalation, Self Awareness, Self-Awareness, Reaction, Self-Management, Self Management, Faulty Assumptions, Assumptions, Unconscious Assumptions, Making Assumptions, Negative Assumptions, Perspective, Shift Perspective, Perspectives, Shifting Perspective, New Perspectives, Interpersonal Relationships, Interpersonal Skills, Interpersonal Communication, Interpersonal Relationship, Relationships, Relationship, Association of Family and Conciliation Courts, Association-of-Family-and-Conciliation-Courts, Divorce News
Mark Baer

Law schools must begin recognizing the damage that is being caused to interpersonal relationships and our overall society, due to the low EQ levels of those involved in the field of law and make a concerted effort to address this extremely serious problem.

Shifting Our Perspetive With Quirks of the Day Inspiration

Kay Tacke Morse | Posted 08.05.2015 | GPS for the Soul
Kay Tacke Morse

It was a drop-my-keys, spill-my-tea-and-honey, trip-over-the-dog morning. It was a full moon, I have since discovered. The little warnings did not go...

A Souvenir of Stress Management

Nesrin Everett | Posted 07.28.2015 | Business
Nesrin Everett

Several years ago I was on holiday in Egypt. My best friend and I were in Club Med, El Gouna, far away from our stressful jobs in finance. We were having a whale of a time with nine days of sports, fabulous sunshine and lots of delicious food!

The Master Storyteller: How Changing Your Stories Can Change Your Future

Rachel Verlik | Posted 06.15.2015 | GPS for the Soul
Rachel Verlik

How many of us tell ourselves stories? Not the bedtime kind, nor the perfect crafted happy ending kind. I'm talking about our own internal stories t...

The 3 Fears That Keep You From Shining Your Brightest (and How to Overcome Them) Part 3

Wendy Reese | Posted 04.05.2015 | Healthy Living
Wendy Reese

We are on our final fear. In part one we discussed the fear of judgement. In part two, the fear of abandonment. Today, we examine the final fear. Th...

How I Plan to Make 2015 About Being, Not Doing or Having

Alka Pratap | Posted 04.03.2015 | Women
Alka Pratap

The fundamental mistake I've always made has been to pursue my goals and seek fulfillment through them. When I think back, this doesn't seem like a great recipe for a happy life because I tend to strive for things that aren't all that easy to achieve.

Eckhart Tolle Celebrates New Channel Launch With A FREE Online Event

Suza Scalora | Posted 01.12.2015 | Healthy Living
Suza Scalora

This September marked the launch of the new Eckhart Tolle - Huffington Post Channel. Eckhart Tolle brings his profound, yet simple teachings to the Pu...

When All Hell Breaks Loose, Do This

Lana Shlafer | Posted 11.24.2014 | Healthy Living
Lana Shlafer

Choose love by accepting yourself just as you are. By giving yourself the permission to feel, reveal and heal. By showing those vulnerable sides to others and allowing them to hold space for you and love you in the middle of the mess.

How to Handle Zits in Your Thirties

Cynthia Kane | Posted 11.04.2014 | Women
Cynthia Kane

I remember the first time I got a zit on my face. It was the worst moment of my life. The worst moment, because everyone around me pointed it out, stared at it and laughed at it. Then came the millions of ways to get rid of it.

The Perspective-Shifting Habit Of These Extremely Creative People

The Huffington Post | Alena Hall | Posted 07.17.2014 | Healthy Living

Sometimes the best ideas come to the person who isn’t actively searching for them. We spend a lot of time racking our brains in morning meetings...

Where To Go On Holiday -- And Why

The Philosophers' Mail | Posted 06.30.2014 | World

Going travelling is one of the most exciting pastimes of all. It’s up there with love in terms of the happiness it can bring – though, unlike love...

When Life Hands You a Drug Den, Create a Coaching Opportunity

Christine Sachs | Posted 06.10.2014 | Healthy Living
Christine Sachs

What I do as a coach is not particularly difficult. I listen, and I reflect what I hear/see. The basics are pretty simple, but the real work occurs wh...

Why Shame Sucks (Especially for Kids) and How You Can Stop It

Sarah MacLaughlin, LSW | Posted 04.14.2014 | Parents
Sarah MacLaughlin, LSW

Children are especially vulnerable to shame. Self-centered and dependent, young humans will easily translate, "You did something bad," into, "You ARE bad." We need to be aware and careful about the messages we send.

How Stress Pros Deal With What's Worrying Them

Garance Clos | Posted 04.13.2014 | Healthy Living
Garance Clos

The only way to make a real difference is to make every action count, be fully present and conscious of the consequences of all your actions. Focus on one task at a time, learn to prioritize and just go with the flow.

Find Beauty In The Smallest Of Moments

Posted 11.22.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

What a Flying Deer Can Teach You About Your Priorities

Paul Gordon | Posted 01.23.2014 | Healthy Living
Paul Gordon

It seems life's opportunities are not enough and I, like so many on the planet, spend lots of time distracting myself from the life right in front of ...

6 Life Lessons You Can Learn From Surfing

Elana Miller, MD | Posted 01.23.2014 | Healthy Living
Elana Miller, MD

When a big wave knocks me over and holds me underwater, it wouldn't make much sense for me to get mad at it, right? But really, we operate that way all the time, fighting forces of life that are as unavoidable as the strength and immensity of the ocean.

The 3 Essential Tools for Building a Life You Love (Part 1)

Stephenie Zamora | Posted 09.24.2013 | Healthy Living
Stephenie Zamora

One of the most powerful steps you can take towards creating the life of your dreams is to take total ownership of everything that manifests within it. Your successes, failures, the way others treat you, your health, your happiness, etc. This is called taking personal responsibility.

Excuses, Excuses

Garret Kramer | Posted 08.05.2013 | Healthy Living
Garret Kramer

Every now and then I fault others, or my circumstances, for how I feel and lose my way. But, thankfully, most of the time I remember that it won't help to blame my past, my environment, or someone else. Why? Because the only creator of my feelings is me.

A Simple Way To Move From Anger To Peace

Tara Sophia Mohr | Posted 08.04.2013 | Healthy Living
Tara Sophia Mohr

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

Applying the Inside-Out Understanding -- Or Not

Garret Kramer | Posted 07.22.2013 | Healthy Living
Garret Kramer

Without exception, the starting place for everyone's perception and experience is their thinking and the feeling state that ensues.

3 Moments When The 'Big Picture' Matters Most

Donna Labermeier | Posted 07.04.2013 | Healthy Living
Donna Labermeier

When you are able to see the big picture and realize what is actually going on, you will quietly and calmly become the master of your own life. Your thoughts, feelings, and behaviors will carefully calibrate themselves with clarity, peace, understanding, and truth in order to define a happy life.