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Signs You Need to Unplug

All The Ways Your Phone Is Messing Up Your Life, In One Chart

The Huffington Post | Lindsay Holmes | Posted 07.31.2014 | Healthy Living

We've all been there: You're at work or dinner with friends, reach into the pocket where you usually keep your phone and... nothing. Then comes the pa...

19 Signs You Need To Unplug

The Huffington Post | Lindsay Holmes | Posted 07.09.2015 | Healthy Living

Are you attached to your digital devices? If the thought of being disconnected makes you sweat, you're not alone. Americans are spending more time tha...