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Simone De La Rue

A Vitamin That's Good For The Joints, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue recommended that women over 35 take a daily multi-vitamin when she joined me on Mondays With Marlo. But tha...

This Daily Habit Could Be Causing You Back Pain, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

If you're sedentary all of the time, it's likely that you'll suffer from back pain. When celebrity fitness trainer Simone De La Rue met with me on Mon...

Do You Stretch Before Or After A Work-Out? From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Everyone wonders whether you're supposed to stretch before or after a workout -- or both! Celebrity fitness trainer Simone De La Rue cleared up our do...

How To Exercise With A Broken Foot, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue advised one of our viewers on how to exercise with a broken foot when she joined me this week on Mondays Wi...

Easy Tips For Women To Up Their Cardio, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

As women grow older, it's especially important to include cardio in their fitness routines. Celebrity fitness trainer Simone De La Rue told me that it...

How To Keep Weight Off, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness...

The Best Exercise To Get Rid Of Those "Wings," From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

As many women get older, they develop arm flab, which some may refer to as their "wings." But don't worry, you're not stuck with them! This week on Mo...

Can't Make It To The Gym? Try These Home Workouts, From Simone De La Rue

Posted 08.13.2013 | MarloThomas

If you don't have time for the gym, it's important to make time throughout the day for fitness. Celebrity fitness trainer Simone De La Rue shared some...

Miracle Foods To Add To Your Diet, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue revealed her latest miracle food obsession when she joined me on Mondays With Marlo -- kale! She also drink...

One Surprising Thing You Should Drink Before Working Out, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Did you know that a quick drink before the gym can help you lose weight faster? Celebrity fitness trainer Simone De La Rue tipped us off on her favori...

How To Combat Belly Fat, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Do you have more belly fat than you'd like? Celebrity fitness trainer Simone De La Rue gave us a great tip to fight the bulge when she came by Mondays...

Resistance Bands Vs. Weight Training, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Do you steer clear of resistance training in your fitness routine? Celebrity fitness trainer Simone De La Rue shared her favorite way get a sculpted b...

The Best Way To Strengthen Your Core, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

If you want a stronger core, celebrity fitness trainer Simone De La Rue shared her favorite exercise when she came by Mondays With Marlo. To strengthe...

Simone De La Rue With Marlo Thomas (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue joined me this week on Mondays With Marlo to share her extensive fitness knowledge, give weight loss tips a...