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Simple Meal Ideas

5 Tips for Having Fun in the Kitchen

Stefanie Sacks, MS, CNS, CDN | Posted 06.04.2016 | Healthy Living
Stefanie Sacks, MS, CNS, CDN

So let's put the fun back into cooking! With these five tips, you can unlock your "kitchen door" and step into real nourishment (with some serious light and laughter along the way):

Get Home, Get Wine, Eat Food, Summertime

Courtney McKinney | Posted 08.03.2014 | Healthy Living
Courtney McKinney

Eating well, moving, and cooking don't have to be chores. They can compliment each other so you'll have more time to go back to watching TV or whatever you would rather be doing (although once you start moving to the music you may find you prefer that to watching TV).

Back to School ALREADY?! These 3 Food Strategies Will Help

Ashley Koff | Posted 09.21.2013 | Parents
Ashley Koff

Summer means tossing everything into a big salad or onto the grill, and gardens are filled with healthy options. It's hard to imagine that we are only weeks away from back to school. Here are a few tips to make the transition a little easier.

Totally American Ways to Enjoy Healthy World Flavors

Dawn Jackson Blatner, RD, CSSD, LDN | Posted 12.24.2012 | Healthy Living
Dawn Jackson Blatner, RD, CSSD, LDN

Global flavors from Greece, Cuba, Morocco, Thailand, Vietnam, Korea, Peru, Spain, etc. are showing up on tables, restaurant menus and food trucks all across the U.S. Here are some quick and easy "Americanized" ways to enjoy some healthy world flavors today.

Dinner for One: Blackberry Sangria, Mini-Pizza, & Single-Serve Chocolate Cake

Broke Girls Guide | Posted 12.18.2012 | Taste
Broke Girls Guide

It's incredibly difficult to cook a real meal for just one person, but sometimes the thought of yet another Lean Cuisine is enough to provoke a hunger strike.

How To Simplify A Healthy Menu

Posted 08.13.2012 | Green

From Mother Nature Network's Kimi Harris: Life has been incredibly busy lately and I am looking forward to a break before it becomes very busy agai...