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Six Pack Abs

Men's Health: How To Get Your Six Pack Back

Helen Agresti RD | Posted 06.13.2016 | Healthy Living
Helen Agresti RD

While your main goal might be to crunch or plank your way to redefining your mid-section, you may want to make eating healthy your first priority to a...

Tips on Six-Pack Abs

Dave Parise | Posted 08.03.2016 | Healthy Living
Dave Parise

Let's embark on the truth about abs, and the illusion some create... Do you remember straight leg lifts? Remember how they arched and stressed the lo...

Simply 100: A Quick Abdominal Blast

Jenn Zerling | Posted 04.14.2015 | Healthy Living
Jenn Zerling

While I'm a big believer in getting your minimum 150 minutes of moderate to vigorous physical activity a week, I know that life sometimes steals your time and leaves you with only five minutes to do something.

We Don't Have to Take Our Clothes Off!

Jeremy Helligar | Posted 02.02.2016 | Queer Voices
Jeremy Helligar

Frankly, I'm over abs -- my own and everyone else's. It's not that I have anything against six-packs on those who are blessed with them. (I'm generally a few beers short myself.) I'm just tired of having them constantly shoved in my face. (No offense, Nick Jonas!)

How Chris Pratt Dropped 60 Pounds in Six Months

David Zinczenko | Posted 09.15.2014 | Healthy Living
David Zinczenko

"Three or four hours a day of just consistent, ass-kicking hard work." That's how Chris Pratt, the July/August cover guy of Men's Fitness and star of the upcoming film Guardians of the Galaxy, ditched 60 pounds in six months.

How To Get Year-Round Abs

Pooja R. Mottl | Posted 01.10.2012 | Healthy Living
Pooja R. Mottl

How many times have you heard that getting a flat, sexy tummy is based mainly on what you eat?

Six-Pack Abs Challenge

Mark Malkoff | Posted 08.01.2011 | Healthy Living
Mark Malkoff

2011-06-01-flab.jpgSix-pack abs seem borderline ridiculous. I decided to see what it would take for a guy like me who doesn't work out to get six-pack abs within a month.

Men Turn To Creams, Makeup & Tummy Tucks To Get Six-Pack Abs

New York Times | Andrew Adam Newman | Posted 05.25.2011 | Style

SIX-PACK abs, the rippled midsections that grace models in Men's Health covers and Calvin Klein ads, are beyond the reach of many men, but that doesn'...

More Men Proudly Displaying Their Potbellies

New York Times | Guy Trebay | Posted 05.25.2011 | Style

What the trucker cap and wallet chain were to hipsters of a moment ago, the Kramden is to what my colleague Mike Albo refers to as the "coolios" of no...