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Six Pack

Why Cellulite Made Me Love My Body

Maddy Moon | Posted 12.30.2015 | Healthy Living
Maddy Moon

Today, with my average stomach and visible cellulite, I have more confidence and self-esteem than I ever have. I am in love, I own a thriving business, I have amazing friendships, I serve others, I invest in personal development and I realize that everything I need, all of the happiness I desire, is already inside of me.

Top 5 Ways to Get a 'Sick Pack'

Maddy Moon | Posted 08.05.2015 | Healthy Living
Maddy Moon

Are you finally done with health? Are you sick and tired of having a ravenous libido, a quick metabolism, an energetic body, and a full head of hair?...

A Six-Second Six Pack? Really, Now...

Marshall Goldsmith | Posted 05.17.2015 | Business
Marshall Goldsmith

We often confuse the words simple and easy. The changes I help people make are generally very simple. However, they are never easy. Just as with diet and exercise, changing behavior involves hard work. It takes time.

Epic Ab Exercises for a Firm, Flat Stomach

The Active Times | Posted 08.27.2014 | Healthy Living
The Active Times

If your goal is to sculpt a firm, flat stomach, first understand one thing: It involves more than just exercising your abs. These moves will help shape and build your abdominal muscles, but if you want those muscles to be visible then you'll have to get rid of any extra fat around the area too.

WATCH: This 85 Year-Old Doesn't Care If You're Gay

The Huffington Post | Christopher Rudolph | Posted 02.02.2016 | Queer Voices

Comedian and radio host Dave Rubin, formerly of the popular online radio show, "The Six Pack," can still be found online with his new series, "The Rub...

10 Misconceptions About Working Out

Lauren Boggi | Posted 04.30.2013 | Healthy Living
Lauren Boggi

Working out to become fit means that you're strengthening the systems of your entire body for everyday, peak performance. It's a lot like servicing your car. And that is what your main goal should be.

PHOTO: Chris Pratt Flaunts Six-Pack

The Huffington Post | Matthew Jacobs | Posted 12.19.2012 | Celebrity

Who knew Chris Pratt could look so good? The "Parks and Recreation" funny man showed off his massive six-pack Tuesday night during an appearance o...

LISTEN: The Six Pack Interviews Brad Goreski

The Six Pack | Posted 02.02.2016 | Queer Voices
The Six Pack

2011-11-04-Masterimg3.pngWe chat it up with Brad about his new Bravo show, It's a Brad, Brad World, and dig deeper into the fallout between him and Rachel Zoe.

Episode 82: Moving Merchandise (AUDIO)

The Six Pack | Posted 02.02.2016 | Queer Voices
The Six Pack

2011-11-04-Masterimg3.pngHigh Pitch Mike of SiriusXM's Howard Stern Show talks about what it was like to come out live on air to Howard, millions of listeners, and the whole cast and crew.

Episode 81: Bienvenidos a Miami (AUDIO)

The Six Pack | Posted 02.02.2016 | Queer Voices
The Six Pack

2011-11-04-Masterimg3.pngTo get the low-down on all things gay in Miami, we chatted with the most powerful "couple" in South Beach, Steve Adkins and Cindy Brown.

The Six Pack: Now on HuffPost Gay Voices! (AUDIO)

The Six Pack | Posted 02.02.2016 | Queer Voices
The Six Pack

2011-11-04-Masterimg3.pngOn this week's episode recording artist Justin Utley describes growing up as a gay Mormon and how he survived reparative therapy. (By the way, Marcus Bachmann, it doesn't work!)

Men Turn To Creams, Makeup & Tummy Tucks To Get Six-Pack Abs

New York Times | Andrew Adam Newman | Posted 05.25.2011 | Style

SIX-PACK abs, the rippled midsections that grace models in Men's Health covers and Calvin Klein ads, are beyond the reach of many men, but that doesn'...

Lessons to Learn from 'Julie and Julia'

Srinivasan Pillay | Posted 11.17.2011 | Healthy Living
Srinivasan Pillay

I was surprised that a movie about an American chef whose famous French cuisine was cooked in her Cambridge home, was one of the most moving movies I have ever seen.