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Sj Meditation

Meditation Tips: Live By A Quotation

Sister Jenna | Posted 09.07.2012 | Healthy Living
Sister Jenna

To help us stay "soul conscious," try living your days by a quote or a mantra. When we communicate with people, our words carry a vibration. Words carry the energy of the feeling behind it.

Meditation Tips: Does Meditation Have to Be Serious?

Sister Jenna | Posted 08.28.2012 | Healthy Living
Sister Jenna

Some people think that their thoughts and feelings are the result of something outside of them. They blame others or a situation for "making them" feel a certain way, as if the thought came from outside and got in their head. We know this isn't true.

Meditation Tips: Playing Your Part In The Drama Of Life

Sister Jenna | Posted 08.26.2012 | Healthy Living
Sister Jenna

Have you ever wondered what this life is all about? What are we really doing with our lives? What are we supposed to be doing? What is our role?

Meditation Tips: Seeing Innocence In All

Sister Jenna | Posted 08.22.2012 | Healthy Living
Sister Jenna

Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you view even those who do you wrong.

WATCH: Increasing Real, Pure Love

Sister Jenna | Posted 08.19.2012 | Healthy Living
Sister Jenna

When we increase real, pure love, we increase self worth, balance, power, and truth inside the self. When I am in that state, a natural sense of worth and authenticity returns and a deep memory that "I am love" and "I am free" emerges.

WATCH: The Karma Effect

Sister Jenna | Posted 08.13.2012 | Healthy Living
Sister Jenna

When I turn inside and begin to become self-realized, I begin to understand that my happiness is really within and that I truly create my fortune by giving!

You CAN Meditate..WATCH And Start Here

Sister Jenna | Posted 08.05.2012 | Healthy Living
Sister Jenna

The natural awareness of peace resides in every one of us. We have simply forgotten. The distractions of everyday life and circumstances tend to pull us away from this remembrance.