iOS app Android app

Skiing Stretches

6 Simple Yoga Stretches for Skiers and Snowboarders

David Magone | Posted 03.30.2013 | Healthy Living
David Magone

Yoga-based stretching can help to counteract many of the muscular imbalances that arise when you spend time on the slopes. Take five or 10 minutes at the end of the day to go through the following sequence of stretches and watch the tension melt away.