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Skillpower

Why Some People Can Fly and Others are Healthy: of Science, Sense and Skillpower

David Katz, M.D. | Posted 11.24.2014 | Healthy Living
David Katz, M.D.

The route to health should be a path of lesser resistance than it is, free of turbulence and traffic. But it is what it is for now, and we need to rise above it.

HOW to Eat Well

David Katz, M.D. | Posted 11.10.2014 | Healthy Living
David Katz, M.D.

To get to the relevance of "how," we must overcome the spurious debates about "what." You certainly can't get there from here if you can't acknowledge where "there" is. We do know, but our culture needs to admit that we know. The profitable market for pixie dust needs to disappear.

Fed Up, Confused and Still Eating

David Katz, M.D. | Posted 07.23.2014 | Healthy Living
David Katz, M.D.

By all means, see the film Fed Up, if you haven't. If you aren't yet fed up with the toxic quagmire that is the typical American diet, there's a good chance it will get you there.

Obesity and Oblivion -- Or -- What I've Learned Under General Anesthesia

David Katz, M.D. | Posted 03.23.2014 | Healthy Living
David Katz, M.D.

I consider it a societal travesty that hyperendemic obesity and the metabolic mayhem that often follows in its wake are treated ever more frequently, in ever younger people, under general anesthesia. Our answer to obesity is, it seems, oblivion.

Ready-or-Not Resolutions: Let's Focus on the Crocuses!

David Katz, M.D. | Posted 02.26.2014 | Healthy Living
David Katz, M.D.

Resolutions, born of a "ready or not, let's go" mentality, invite failure. So reinvent your resolutions and make them more likely to succeed. Resolve to get ready, and go only when you are.

The Logic of Gifting Health

David Katz, M.D. | Posted 02.02.2014 | Healthy Living
David Katz, M.D.

This holiday season, as our own thoughts turn aspirational for ourselves and those we love, permit to suggest the logic of not just wishing for health and long life, but gifting them. I believe the right approach allows for exactly that.