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Skin Diet

What Dairy Can Do To Your Skin

OWN | Posted 07.14.2015 | OWN

Thanks to the 1980s, many of us are familiar with the tagline, "Milk: It does a body good." And while drinking milk has always had clear benefits -- f...

The 9 Foods You Should Be Eating For Your Skin This Summer

The Huffington Post | Lauren Mikler | Posted 06.02.2014 | Healthy Living

Memorial Day weekend brought barbecues, picnics and beach parties, which means that despite summer's official start on June 21, the season is already ...

The 8 Skincare Secrets You Need For A Glowing Complexion

The Huffington Post | Rebecca Adams | Posted 09.05.2013 | Style

We all want beautiful skin, but we may not know how to achieve it. Should we be slathering on more creams? Exfoliating every day? What about all of th...

The Worst Foods For Your Skin

The Huffington Post | Sarah Klein | Posted 03.20.2013 | Healthy Living

We never stop battling with our skin. Just as it seems we've finally conquered acne, it's already time to fight fine lines and wrinkles. And all the w...