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Skin Food

The 3 Worst Food Mistakes You Can Make For Your Skin

The Huffington Post | Rebecca Adams | Posted 01.25.2014 | Style

In 2008 alone, Americans spent $35 billion on cosmetics and skincare. But are all these dollars wasted when we follow a diet that causes acne, prematu...

Sugar Is Giving You Acne. No, Really.

The Huffington Post | Rebecca Adams | Posted 10.10.2013 | Style

We all know sugar is bad for your waistline, but what about your skin? With all of the negative press sugar has been getting for its effects on heart ...

The Worst Foods For Your Skin

The Huffington Post | Sarah Klein | Posted 03.20.2013 | Healthy Living

We never stop battling with our skin. Just as it seems we've finally conquered acne, it's already time to fight fine lines and wrinkles. And all the w...

The Best Foods For Your Skin

Clean Plates | Posted 09.05.2012 | Healthy Living
Clean Plates

Glowing skin is anything but skin deep: Our epidermis is often the visible scorecard for how well we eat. Here is a shortlist of my favorite go-to beauty foods.