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Skipping Breakfast

Should You Eat Or Skip Breakfast? The Surprising Truth

Anne Ricci | Posted 06.27.2016 | Healthy Living
Anne Ricci

Many studies tend to associate skipping breakfast with a higher risk of obesity and different health issues.

Why It's Okay to Skip Breakfast

Pernille Jensen | Posted 11.30.2016 | Healthy Living
Pernille Jensen

Do you want to turn your body into a fat-burning machine? Skipping breakfast could be the answer. While our physiology is largely geared to a feast...

5 Eating Habits That Can Ruin a Young Athlete's Performance

Maryann Jacobsen | Posted 07.09.2016 | Parents
Maryann Jacobsen

If you've got a promising young athlete, don't let these bad eating habits get in the way! They are sure to curbside your young athlete's hard work, on and off the field.

Anna Almendrala

Is Everything We Know About Breakfast Wrong? | Anna Almendrala | Posted 06.09.2014 | Healthy Living

Eating breakfast is supposed to make you smarter, help you lose weight and cut down on heart attacks -- or so everyone says. Now new findings from ...

Breakfast: Not Really the Most Important Meal of the Day

John Berardi, Ph.D. | Posted 02.14.2014 | Healthy Living
John Berardi, Ph.D.

In the mainstream nutrition world there's one thing you can always count on: If you're told a food -- or nutrition practice -- is good for you today, you'll be told it's bad for you tomorrow. The one exception: breakfast.

Why You Shouldn't Skip Breakfast

Posted 07.24.2013 | Healthy Living

Here's a good reason to eat breakfast every morning: It could keep your heart risks low, according to a new study. Research published in the journ...

5 Reasons Why You Need To Boost Your Breakfast

Posted 07.31.2013 | Healthy Living

By Bonnie Taub-Dix for U.S. News "I don't have time to eat in the morning." "I can't eat so early." "I don't want to waste my calories at the begin...

31 Million Americans Skip Breakfast Each Day

Posted 12.11.2011 | Home

If you Google the term "skip breakfast," more than 10 million results turn up, often with information about how eating breakfast is crucial to maintai...