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Skipping Breakfast

Anna Almendrala

Is Everything We Know About Breakfast Wrong?

HuffingtonPost.com | Anna Almendrala | Posted 06.09.2014 | Healthy Living

Eating breakfast is supposed to make you smarter, help you lose weight and cut down on heart attacks -- or so everyone says. Now new findings from ...

Breakfast: Not Really the Most Important Meal of the Day

John Berardi, Ph.D. | Posted 02.14.2014 | Healthy Living
John Berardi, Ph.D.

In the mainstream nutrition world there's one thing you can always count on: If you're told a food -- or nutrition practice -- is good for you today, you'll be told it's bad for you tomorrow. The one exception: breakfast.

Why You Shouldn't Skip Breakfast

Posted 07.24.2013 | Healthy Living

Here's a good reason to eat breakfast every morning: It could keep your heart risks low, according to a new study. Research published in the journ...

5 Reasons Why You Need To Boost Your Breakfast

Posted 07.31.2013 | Healthy Living

By Bonnie Taub-Dix for U.S. News "I don't have time to eat in the morning." "I can't eat so early." "I don't want to waste my calories at the begin...

31 Million Americans Skip Breakfast Each Day

Posted 12.11.2011 | Home

If you Google the term "skip breakfast," more than 10 million results turn up, often with information about how eating breakfast is crucial to maintai...