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Skipping

Why You Should Skip On Your Way To The Office This Morning

Posted 11.26.2014 | Healthy Living

Kim Corbin is the founder of iSkip.com. Here she shares her personal GPS Guide on why it's OK to let your inner child take over from time to time, and...

The Power of Loving-Kindness

Kim 'Skipper' Corbin | Posted 12.07.2014 | Healthy Living
Kim 'Skipper' Corbin

Have you ever had the experience when a seemingly random scene or interaction with someone sticks in your memory for a very long time? One such conv...

The Joy (And Benefits) Of Skipping

Jane G. Goldberg, Ph.D. | Posted 11.23.2011 | Healthy Living
Jane G. Goldberg, Ph.D.

Skipping induces happiness; it did when you were seven, and it will have the same effect on you now that you are an adult.