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Sleep and Alzheimers

While You Get Your Zs, Your Brain's Cleaning House

Maria Rodale | Posted 08.18.2016 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Are you one of the legions of z-less fo...

Poor Sleep May Put You At Greater Risk Of Developing Alzheimer's

Associated Press | Shelley Emling | Posted 08.01.2015 | Fifty

WASHINGTON (AP) -- To sleep, perchance to... ward off Alzheimer's? New research suggests poor sleep may increase people's risk of Alzheimer's disease,...

Sleep Problems May Contribute To Cognitive Decline

Dr. Michael J. Breus | Posted 10.26.2012 | Healthy Living
Dr. Michael J. Breus

A group of studies, all conducted independently, have reached a similar sobering conclusion: Sleep problems -- including several common sleep difficulties faced by millions of people on a regular basis -- may, over time, lead to cognitive impairment and even dementia.