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Sleep and Cancer

What We Know About Cancer And Sleep

Dr. Michael J. Breus | Posted 12.24.2014 | Healthy Living
Dr. Michael J. Breus

There are so many important reasons to protect normal circadian function, and to make high quality sleep a daily priority. Our increasing understanding of the circadian influence over cancer is yet another very good one.

Yoga Improves Sleep For Cancer Patients

Dr. Michael J. Breus | Posted 01.23.2014 | Healthy Living
Dr. Michael J. Breus

Finding ways to help people coping with cancer to sleep better is an important goal of sleep research and clinical treatment. While short-term use of sleep medication may be useful, it's critical to identify strategies for improving sleep that don't rely on long-term use of sleep medicines.