iOS app Android app

Sleep Deprivation Calorie Intake

Can't Stop Snacking? Why You Should Hit The Hay

Posted 03.15.2013 | Healthy Living

Here's yet another reason to get enough Zzzs: Sleeping less than you should at night could spur you to consume unneeded calories, a small new study su...

Sleep Deprivation Could Up Calorie Intake -- But The Reason Why May Differ For Men And Women

Posted 11.05.2012 | Healthy Living

Past research has indicated a relationship between sleep and calorie intake -- mainly that the less you sleep, the more you tend to eat throughout the...