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Sleep Deprivation Obesity

One More Reason Not To Fight Your Biological Clock

Posted 04.19.2012 | Healthy Living

Even more evidence has come out showing that not getting enough sleep is linked with an increased risk of obesity. Research in the American Journal...

More Evidence Ties Shift Work And Sleep Deprivation With Health Problems

The Huffington Post | Amanda L. Chan | Posted 04.13.2012 | Healthy Living

More bad news for shift workers. A new study is providing even more evidence that poor sleep increases the risk for a number of health problems. R...

The Link Between Lack of Sleep And Overeating

Dr. Michael J. Breus | Posted 05.25.2011 | Home
Dr. Michael J. Breus

It's not news to scientists who've found that people who sleep fewer than the hours their bodies need have a stronger craving for fatty foods and snacks.

Could An Earlier Bedtime Help Your Child Maintain A Healthy Weight?

Joanna Dolgoff, M.D. | Posted 10.01.2011 | Parents
Joanna Dolgoff, M.D.

Research presented at the International AC21 Research Festival points out that short sleep duration may lead to obesity through an increase of appetite via hormonal changes.