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Sleep Deprivation Weight Gain

The Reason For Weight Gain From Sleep Deprivation: We Eat All The Snacks

Posted 07.01.2013 | Healthy Living

If your nighttime routine includes a super-late bedtime, you may be at risk for some extra weight gain, according to a new study. The likely culprit? ...

Could An Earlier Bedtime Help Your Child Maintain A Healthy Weight?

Joanna Dolgoff, M.D. | Posted 10.01.2011 | Parents
Joanna Dolgoff, M.D.

Research presented at the International AC21 Research Festival points out that short sleep duration may lead to obesity through an increase of appetite via hormonal changes.