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Sleep Memories

Sleep May Protect Positive Memories

The Huffington Post | Amanda L. Chan | Posted 04.09.2012 | Healthy Living

A new study sheds more light on the relationship between sleep and memory preservation, and shows that sleep may actually help to protect our positive...

Prettier Skin.. A Clearer Head.. And 8 Other Perks To A Good Night's Sleep

The Huffington Post | Laura Schocker | Posted 04.03.2012 | Healthy Living

By this point, we all know the very serious health conditions associated with long-term sleep deprivation, including increased risk of heart disease a...

Sleep May Be Linked With Memory, Study Suggests

The Huffington Post | Amanda Chan | Posted 11.28.2011 | Healthy Living

Aaaah, sleep. Research shows that not getting enough of the stuff can contribute to weight gain, crabbiness, high blood pressure and even an impaired ...