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Sleep Number

Ace Tomorrow By Trying These 5 Yoga Poses Tonight

HuffPost Partner Studio | Posted 08.08.2016 | Healthy Living

After a busy and stressful day, what should be one of life’s simplest actions can often feel like the most difficult: falling asleep. If your though...

Watch HuffPost Employees Get Schooled On Their Own Sleep Habits

The Huffington Post | Brittany Nims | Posted 05.05.2016 | Healthy Living

It's no secret that we at HuffPost take our sleep very seriously. So seriously, in fact, that we couldn't resist putting our own (sometimes good, some...

5 Sleep Myths Debunked By An Expert

Jennifer Lea Reynolds | Posted 03.05.2017 | Healthy Living
Jennifer Lea Reynolds

Take it from a sleep expert who understands the importance of sleep. Ditch these common sleep myths, and you'll be sure to see improvements in your overall health and mood.

This Simple Trick Will Unleash Your Creative Genius

The Huffington Post | Suzy Strutner | Posted 05.26.2016 | Healthy Living

We tend to think of dreaming as an activity reserved for sleeping hours. But as it turns out, this is far from the case. Dream psychologists have lon...

Here's Why You Can't 'Cheat The System' When It Comes To Sleep

The Huffington Post | Lindsay Holmes | Posted 05.26.2016 | Healthy Living

Thirty years ago, we thought we had a lot of things figured out -- just look at '80s fashion, as the video above points out -- but in retrospect, we c...

What Your Brain Is Really Doing When You Sleep

The Huffington Post | Lindsay Holmes | Posted 05.26.2016 | Healthy Living

Getting the right amount of sleep is not only crucial to our well-being, it's also paramount to our survival. Sleep has become a major field of study...

Sleep Number's New Bed Will Train You To Sleep Better | Posted 01.13.2016 | Technology

We've already heard of Sleep Number's smart SleepIQ beds, but now the company is taking the whole intelligent mattress thing to the next level. At CES...

A New Smart Bed Changes Shape To Improve Your Sleep

The Huffington Post | Damon Beres | Posted 01.11.2016 | Technology

Note: Sleep Number -- an advertiser that partners with The Huffington Post in its Sleep+Wellness coverage -- had no input or influence on the content ...

How Much Do You Really Know About Sleep? (QUIZ)

Posted 10.06.2014 | Healthy Living

According to the Centers for Disease Control And Prevention, the United States is experiencing a public health epidemic. The culprit? We simply ar...

Timothy Stenovec

Meet The Bed Of The Future | Timothy Stenovec | Posted 01.10.2016 | Technology

LAS VEGAS -- When you think of mattress technology, you probably think of springs and stuffing, not sensors and voice recognition. Sleep Number, th...