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Sleep Position

Which Body Position Will Allow You To Sleep The Longest?

UCLA Healthy Campus Initiative | Posted 04.12.2016 | College
UCLA Healthy Campus Initiative

As it turns out, everyone has their favorite position to sleep in. We all have our preference, but how does this affect the quality of our sleep?

What Your Sleep Position Says About You

The Huffington Post | Andy McDonald | Posted 02.16.2016 | Comedy

Sleep is a huge part of your day. So it would make sense then that your sleep position indicates some deeper meaning about you as a whole. Here are ex...

Switch Your Sleep Positions To Ease Back Pain

Posted 12.27.2014 | Healthy Living

By Diana Rodriguez Reviewed by Niya Jones, M.D., MPH Back pain can make it tough to get a good night's sleep. On the other hand, certain sleep pos...

What Your Sleep Style Says About You

Posted 08.28.2014 | OWN

How often and how much you sleep can offer surprising clues about your health and lifestyle. By Corrie Pikul Like Us On Facebook | Follow Us ...

Your Guide To The Best (And Worst) Sleep Positions

The Huffington Post | Sarah Klein | Posted 04.27.2015 | Healthy Living

Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. Most Americans -- 74 p...

WATCH: The Best And Worst Sleep Positions

Posted 05.24.2013 | Healthy Living

You're smart about your sleep hygiene: You know to keep your bedroom cool, dark and quiet, to power down your electronic devices and to head to bed ar...

What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.