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Sleep Position

Switch Your Sleep Positions To Ease Back Pain

Posted 12.27.2014 | Healthy Living

By Diana Rodriguez Reviewed by Niya Jones, M.D., MPH Back pain can make it tough to get a good night's sleep. On the other hand, certain sleep p...

What Your Sleep Style Says About You

Posted 08.28.2014 | OWN

How often and how much you sleep can offer surprising clues about your health and lifestyle. By Corrie Pikul @media only screen and (min-...

Your Guide To The Best (And Worst) Sleep Positions

The Huffington Post | Sarah Klein | Posted 04.27.2015 | Healthy Living

Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. Most Americans -- 74 p...

WATCH: The Best And Worst Sleep Positions

Posted 05.24.2013 | Healthy Living

You're smart about your sleep hygiene: You know to keep your bedroom cool, dark and quiet, to power down your electronic devices and to head to bed ar...

What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.