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Sleep Productivity

5 Ways Sleep Deprivation Makes You Bad At Your Job

The Huffington Post | Carolyn Gregoire | Posted 04.26.2016 | Science

Sleep deprivation is estimated to cost American corporations $63 billion annually in lost productivity, and yet, the idea that we must sacrifice sleep...

7 Ways Sleep Affects Your Work

The Huffington Post | Amanda L. Chan | Posted 09.26.2014 | Healthy Living

It goes without saying that it's hard to get work done when you can barely keep your eyes open. But it turns out that getting inadequate shut-eye can ...

How A Lack Of Sleep Can Drain Your Wallet

Posted 08.03.2014 | Healthy Living

By Geoff Williams for U.S. News Proud that you're awake at all hours and still functioning normally? It may be costing you. The arguments for a ...

Donna Shalala, Former HHR Secretary, Told Employees To Get More Sleep

Posted 09.13.2013 | Healthy Living

In our 24/7 work culture, sleep deprivation is often worn as a badge of honor: Employees answer emails at all hours, managers send out notes in the m...