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Sleep Resolutions

The Most Important Thing You Can Do In The New Year To Lose Weight, Get Sharper And Live Longer

The Huffington Post | Sarah Klein | Posted 12.22.2014 | Healthy Living

Everyone wants to start the new year off on the right foot. But, as many of us know all too well, the best New Year's intentions to get fit, lose weig...

8 New Year's Resolutions For Better Sleep In 2013

Posted 12.31.2012 | Healthy Living

Finding yourself making the same tired resolution to get fit or lose weight or eat more nutritious foods? You're not alone. New Year's resolutions ...