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Sleep Skin

6 Ways Sleep Can Save Your Skin

Posted 03.16.2013 | Healthy Living

By Karen Appold A good night's sleep can mean good skin health because when you're sleep -- deprived, your body makes more of the stress hormone co...

Prettier Skin.. A Clearer Head.. And 8 Other Perks To A Good Night's Sleep

The Huffington Post | Laura Schocker | Posted 04.03.2012 | Healthy Living

By this point, we all know the very serious health conditions associated with long-term sleep deprivation, including increased risk of heart disease a...

The Most Natural Beauty Treatment Of Them All?

Posted 01.25.2012 | Healthy Living

By Rachel Grumman Bender for YouBeauty.com Sleeping Beauty was onto something. Turns out, your ticket to healthier, younger-looking skin may lie be...