iOS app Android app

Sleep Specialists

You CAN Get A Perfect Night's Sleep

Cary A. Presant, M.D. | Posted 05.31.2014 | Healthy Living
Cary A. Presant, M.D.

Cleaning up your living room is not as important as cleaning up your brain, and sleeping helps you do it.

Will Sleep Therapy Transform Treatment for Depression?

Dr. Michael J. Breus | Posted 01.25.2014 | Healthy Living
Dr. Michael J. Breus

New research being presented this week at a meeting of the Association for Behavioral and Cognitive Therapies will show results that indicate treating insomnia among people with depression may dramatically boost rates of recovery.

Why You Should Talk To Your Doctor About Sleep

Stanford Center for Sleep Sciences and Medicine | Posted 07.01.2013 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Cognitive Behavioral Therapy for Insomnia (CBTI) is a very effective non-pharmocological treatment for insomnia. Using CBTI, we worked with John to help decrease the sleep anxiety that had developed over the past few months.