I think the sleep revolution is one major endorsement away from exploding into popular culture. The foundation is in place. We just need one athlete to speak out about how he or she considers sleep to be a cornerstone for success.
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What's the difference between the best athletes in the world and the next best? Fame, glory, fortune -- and inches, millimeters and milliseconds.
Athletes may need more sleep than the rest of us if they want to up their game, a new study suggests.
Researchers from Stanford University School o...
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