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Sleep Statistics

These Cities Get The Most And Least Sleep

Wall Street Journal | Stuart A. Thompson | Posted 08.19.2014 | World

People in Melbourne sleep the most, people in Tokyo sleep the least, and Americans just need more sleep overall. Those are some of the findings fro...

Your Brain On 6 Hours Of Sleep A Night

Fast Company | Ainsley O'Connell | Posted 07.29.2014 | World

You've heard it before, probably from your mom: Make sure you get enough sleep. But if you need a more scientific justification to turn in early (o...

12 Things You Probably Don't Know About Sleep

Posted 05.24.2013 | Healthy Living

Sleep has been called the "third pillar" of health, along with nutrition and exercise, yet according to the CDC, 35 percent of Americans report gettin...