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Sleep Technology

This Magical Pillow Pledges To Keep You From Snoring

The Huffington Post | Abigail Williams | Posted 07.15.2016 | Healthy Living

There seems to be no limit in the creation of smart sleep-related products. There are temperature-regulating sheets for “thermally incompatible coup...

Why Noise Could Be The Secret To Better Sleep

The Huffington Post | Carolyn Gregoire | Posted 04.19.2016 | Science

Many people swear that they can't fall asleep without a sound machine -- but why is it that a little background noise can sometimes help us sleep? Wh...

7 Innovations That Are Making Sleep Easier In 2016

The Huffington Post | Mollie Reilly | Posted 03.21.2016 | Healthy Living

When it comes to getting enough sleep, technology is typically not your friend. Checking your phone before you go to bed makes it harder to fall aslee...

Researchers Have Established A Worrisome Link Between Social Media Usage And Sleep

Quartz | Carolyn Gregoire | Posted 01.28.2016 | Healthy Living

The regular, sometimes absent-minded act of checking social media may be having profound effects on your sleep. A recent study by researchers at the...

Apple's Next iPhone Update Could Help You Get Better Sleep

The Huffington Post | Damon Beres | Posted 01.13.2016 | Technology

Smartphones and bedrooms don't mix. The blue light your device emits can completely wreck your sleep, potentially leading to major health problems. If...

8 Signs From CES That Our Sleep Is Going To Get A Lot Better

Posted 01.13.2016 | Technology

We’ve all been there. The slack jaw, the sluggish step, the dead-eyed stare. No, this isn’t lunch break on the set of “The Walking Dead” -- it...

Sleep Number's New Bed Will Train You To Sleep Better | Posted 01.13.2016 | Technology

We've already heard of Sleep Number's smart SleepIQ beds, but now the company is taking the whole intelligent mattress thing to the next level. At CES...

A New Smart Bed Changes Shape To Improve Your Sleep

The Huffington Post | Damon Beres | Posted 01.11.2016 | Technology

Note: Sleep Number -- an advertiser that partners with The Huffington Post in its Sleep+Wellness coverage -- had no input or influence on the content ...

10 Sleep Technologies: How Much Snore for the Dollar?

Michael Larson | Posted 10.27.2016 | Healthy Living
Michael Larson

The heroes of modern culture, the geeks (thus labeled because I count myself in that number), have come to the rescue with a host of new sleep technologies intended to shield us from the host of physical and mental ailments associated with poor rest.

My Q And A With Petteri Lahtela, Whose OURA Ring Will Track Your Sleep

Arianna Huffington | Posted 08.19.2016 | Healthy Living
Arianna Huffington

Petteri Lahtela is the CEO and co-founder of OURA, a wearable device -- in the form of a waterproof ring -- that measures our well-being as we sleep. In answer to my questions, he shared his insights on the restorative power of sleep, the future of sleep technology, and how wearable devices can enhance the body-mind connection.

My Q and A With Hush's Daniel Lee on the Intersection of Sleep and Wearable Technology

Arianna Huffington | Posted 06.01.2016 | Healthy Living
Arianna Huffington

Daniel Lee is a co-founder of Hush, the earplugs that block out sleep-disrupting noises while remaining wirelessly connected to your smartphone so you don't sleep through your alarm. In answer to my questions, he shared his insights on why such a product is needed, how poor sleep can affect our most important relationships, and the future of wearable technology.

How The World Slept In 2014

The Huffington Post | Alena Hall | Posted 12.13.2014 | Healthy Living

As our priorities shift to reflect the importance of sleep, more and more state-of-the-art wearable devices have been adding features to help us measu...

7 Ways To Get To Bed Earlier Tonight

Posted 06.02.2013 | Healthy Living

We know that there are many health benefits of getting enough shuteye, and that the negative impacts of sleep deprivation can be severe. When it comes...

INFOGRAPHIC: How Technology Is Messing With Our Sleep

Posted 11.20.2012 | Healthy Living

Try as we might to convince you that TVs, laptops and cell phones do not belong in the bedroom, 95 percent of Americans use some type of technology in...

A Sleep-Related Reason To Unplug

Posted 06.20.2012 | Healthy Living

All that technology in your life could be affecting how you sleep at night. Researchers from the Sahlgrenska Academy at the University of Gothenbur...

Is Technology Stealing Your Sleep?

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

How often do you use a smartphone or computer right before bed or even in bed? Do you think it may be impacting your quality of sleep or your ability to fall asleep?

Technology Is Ruining Our Sleep

The Huffington Post | Posted 11.17.2011 | Healthy Living

Your laptop may rob you of much-needed rest, according to a new study conducted by the National Sleep Foundation. The non-profit's 2011 Sleep in Ameri...