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Sleep Tips for Children

5 Steps To A New Bedtime Routine

Dr. Robert Oexman | Posted 05.09.2013 | Healthy Living
Dr. Robert Oexman

Sleep Awareness Week (March 3-10) should serve as a "wakeup call" for America, giving us the opportunity to get ourselves and our children back on track to better sleep, health and learning. Here are five tips to get started.

Child Sleep And Your 9-Year-Old: Tips From Moms

The Huffington Post | Jane Ellis | Posted 01.27.2012 | Parents

Nine-year-old children don't always sleep well through the night. And when they don't sleep well, you don't sleep well, either. As part of a Huffingto...