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Sleep Work

The Work We Do While We Sleep

The Atlantic | Maria Konnikova | Posted 08.01.2015 | World

It’s strange, when you think about it, that we spend close to a third of our lives asleep. Why do we do it? While we’re sleeping, we’re vulnerab...

Why A Good Night's Sleep Is The Secret To Success

Posted 02.21.2015 | Healthy Living

By Elizabeth Renter for U.S. News Tossing and turning the night before a big presentation at work, or going without sleep for reasons you just can'...

7 Ways Sleep Affects Your Work

The Huffington Post | Amanda L. Chan | Posted 09.26.2014 | Healthy Living

It goes without saying that it's hard to get work done when you can barely keep your eyes open. But it turns out that getting inadequate shut-eye can ...

Tired At Work? You're Not Alone

The Huffington Post | Amanda L. Chan | Posted 04.25.2014 | Healthy Living

Are you at work right now and totally exhausted? You're probably not alone. A new survey of 1,139 employees from three companies in the U.S. shows...

Lack Of Sleep Could Make You Work Slower

Reuters | Posted 09.29.2012 | Healthy Living

By Joseph O'Leary BOSTON, July 30 (Reuters) - Anyone who has felt sluggish at work after a sleepless night or who has struggled with j...

Overworked And Under-Slept?

Dr. Michael J. Breus | Posted 07.14.2012 | Healthy Living
Dr. Michael J. Breus

Close the computer at 6 p.m., decline that extra bit of overtime, don't bring work home on the weekends: It's up to each of us to find ways to set reasonable limits so that work life doesn't rob us of the sleep we need.

WATCH: The Effects Of Sleep Deprivation On Productivity

Posted 03.12.2012 | Healthy Living

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

America's Most Sleep-Deprived Jobs (Plus The 10 Most Well-Rested)

Posted 02.24.2012 | Healthy Living

Maybe, if you're lucky, you have a job that allows you to work flexible hours or even from home, and you can sleep late when you're feeling tired. Or ...