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Sleeping Aides

5 Great Gift Ideas For The Sleep-Impaired

The Huffington Post | Ann Brenoff | Posted 12.11.2013 | Fifty

Sleep, elusive sleep. Indeed, all many boomers want for Christmas is a good night's sleep. “The older we get, the more likely we are to develop ...

Buddha's Book of Sleep Review

Peter Clothier | Posted 01.12.2013 | Books
Peter Clothier

Joseph Emet's Buddha's Book of Sleep: Sleep Better in Seven Weeks with Mindfulness Meditation is a book which those who do have trouble sleeping will find eminently useful -- if they approach it with patience and a willingness to do the necessary work.