We'll say no to plans when we're too tired, so why don't we say no to getting behind the wheel when we're in the same state? Nearly 60 perce...
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This month has brought ample evidence of the power of sleep to affect us in both positive and negative ways, and demonstrated why we need to start treating sleep as the vital health, safety and social issue that it is.
It's practically human nature to underestimate the negative effects associated with fatigue and sleep deprivation and, conversely, overestimate our abilities to overcome them while driving.
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